A day retreat is a day of silence, meditation, poetry and music. A day to let go of worries and allow yourself to be inspired.
During these retreats you will have the opportunity to explore how the Buddhist path
can support you to live from your depths in the midst of everyday life, and to bring
stillness and wisdom to all the complexities of your responsibilities, activities and
relationships in the world. We will look at the five qualities of faith, energy,
mindfulness, concentration and wisdom.
The day will be from 10am until 4pm, and the costs are €30 (including vegetarian lunch).
Lead by Amritapurna and/or Silavadin