Weekend retreat: Mindfulness and Buddhism

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Introduction retreat (english spoken)

Friday 17 – Sunday 19 May 2024

With Silavadin and Antonnie Aué

Costs: €140 (reduction/student price €110)

Mindfulness is everywhere at the moment, and for good reasons. It enhances the quality of life in many different ways. But sometimes it is forgotten that it is an ancient Buddhist wisdom that has been practiced for many centuries.

In this retreat we want to explore the Buddhist roots of the practice of mindfulness. We will learn and practice the basic meditations of buddhism, and see how we can apply them to our modern life.