Qi Gong and yoga videos

This is my favorite video (also because it is funny). I’ve been doing this exercise for a few years and it works very well:

8 Brocades Qigong Practice

This is also a good video about a 20-minute warm-up:

Qigong Full 20-Minute Daily Routine

And a video with yoga that Parina sent:

30 minute relaxing Hatha Yoga class, with Esther Ekhart