Qi Gong and yoga videos

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This is my favorite video (also because it is funny). I’ve been doing this exercise for a few years and it works very well:

8 Brocades Qigong Practice

This is also a good video about a 20-minute warm-up:

Qigong Full 20-Minute Daily Routine

And a video with yoga that Parina sent:

30 minute relaxing Hatha Yoga class, with Esther Ekhart